Helping Millennials Live Their Best Lives | Positive Living & Mental Health & Wellness
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READING LIST

Inspiration, Wisdom, and Healing for The Intense, The Curious, and The Ambitious Person.

These books are a collection of my heart & soul. Each one has impacted and inspired me in life-changing ways. I hope they find you well. <3

 
 
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For Emotional Intensity & Resiliency

A book that taught me about the gifts within my intense emotions and how to thrive with them.

  • Running On Empty - Dr. Jonice Webb

    This book answered questions that I couldn’t answer for years. The source of my pain was from what didn’t happen during childhood - not what did.

  • The Gifts of Imperfection - Dr. Brene Brown

    At a low point in my life, I emptied my own cup to please others, and I had nothing left. The Gifts of Imperfection taught me what self-compassion really meant and why it mattered.

  • Mastery of Love - Don Miguel Ruiz

    Loving someone can be the greatest and most fulfilling human experience. However, our false perceptions of love can damage us. This book showed me the true meaning of love and self-love.

  • I Hate You, Don’t Leave Me - Jerold J. Kreisman & Hal Straus

    If you - or someone you know - struggles with emotional instability or Borderline Personality Disorder, this book is a great resource for fully understanding it.

  • The Highly Sensitive Person - Elaine N. Aron, Phd.

    If you are highly sensitive, life can be overstimulating or exhausting. I thought I was crazy, but this book has taught me about the power behind my creative and intuitive potential.

For The Soul & Healing

  • The Alchemist - Paulo Coelho

    MY #1 FAVORITE BOOK. The Alchemist found me when I was 16 years old. This book is so dear to my heart. It has pulled me out of my deepest depression, helped me overcome family turmoil, and encouraged me throughout my life. I live everyday of my life inspired to fulfill my unique and valuable contribution to the world because of The Alchemist. In the past few years, I’ve let many people borrow this book, and it has changed every. single. person’s. life. <3

  • The Four Agreements - Don Miguel Ruiz

    Four simple yet life-changing agreements that bring you towards Personal Freedom.

  • The Prophet - Khalil Kibran

    A collection of poems that dive deep into the human heart, soul, and mind.

  • Tuesdays with Morrie - Mitch Albom

    The book that taught about life’s true priorities: the people that matter and the memories we share.

For Success & Motivation

For Psychology & Philosophy Nerds

For Entrepreneurs & Business

MISC. Favorites